
3 easy ways to eat a healthier diet
The very best intentions for healthy eating can fail if a new diet is too ambitious or restrictive. Taking small, easy steps toward healthier eating—and
The very best intentions for healthy eating can fail if a new diet is too ambitious or restrictive. Taking small, easy steps toward healthier eating—and
A major theme of the 2023 American Diabetes Association Standards of Medical Care guide is healthy weight loss. The new guidelines also encourage collaboration on
Cannabis is legal in a growing number of states for adult recreational or medical use, or both. As access expands, here’s what to know about
Chronic pain typically fluctuates during the day and some research suggests that it worsens at night, potentially interfering with sleep. If pain keeps you awake
A trial from 2019 showed a medication dramatically reduced triglyceride levels in participants, but subsequent analysis found that the placebo used in the trial may
Increasingly, floods, fires, and extreme weather stemming from climate change are contributing to large-scale health and safety issues for people everywhere. There are steps you